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Monthly Retreats

 

 Meditation Retreat Details  

 

Triple Crane is currently offering retreat programs on various weekends of the month. The schedule is subject to slight variation.  See the Calendar for a complete list of dates or scroll below to sign up. 

 

  These events are offered regularly to support all individuals in their Yoga and Meditation practices. We also offer Special Retreats & Events that offer deep dives on specific topics and or bring in highly qualified teachers from outside the TCRC organization.   

Beginners 

1-Day Meditation Retreat with Guest Tai Chi, Qigong or Yoga Teachers along with Master Hai (English)

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Second Sunday of the month

10am - 4:30pm

 

1-Day Meditation Retreat in the Triple Crane Tradition lead by Master Hai

(English)

 

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Fourth Sunday of the month

10am - 5pm

Which retreat is for me?

The best way to learn more about which retreat is best for you is to email office@triplecraneretreat with any question.

Day Long Retreats at Triple Crane are lead by expert teachers who are able to modify practices to individual needs. 

Sitting times can range from 20 minutes to 60 minutes per sitting.  

 On all Sunday retreats Yoga Postures, Gong Fa/Qigong, or Tai Chi is mixed with Walking and Seated Meditation. The ratio of Meditation to Yoga, Walking Meditation will vary based upon the experience level of attendees.  Fasting or light food intake is always welcomed but not required. 

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Light snacks like fruit, tea and crackers are available. Lunch is not provided. 

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