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Monthly Retreats

 

Yoga & Meditation Retreat Details  

 

Triple Crane is currently offering retreat programs on various weekends of the month. The schedule is subject to slight variation.  See the Calendar for a complete list of dates or scroll below to sign up. 

 

  These events are offered regularly to support all individuals in their Yoga and Meditation practices. We also offer Special Retreats & Events that offer deep dives on specific topics and or bring in highly qualified teachers from outside the TCRC organization.   

Beginners 

1-Day Yoga & Meditation

Retreat (Chinese)  

 

First Sunday of the month

10am - 6pm

 1-Day Yoga & Meditation Retreat (English)

Second Sunday of the month

10am - 6pm

Intermediate  

1-Day Yoga & Meditation Retreat (English)

Fourth Sunday of the month

10am - 6pm

Which retreat is for me?

All three retreats have a full day of Yoga, Gong Fa mixed with Walking and Seated Meditation on Sundays from 10am - 6pm. The amount of Yoga, Walking Meditation, Gong Fa and Seated Meditation, will vary based upon the experience level of attendees.  Fasting or light food intake is always welcomed but not required. 

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