Monthly Retreats
Meditation Retreat Details
Triple Crane is currently offering retreat programs on various weekends of the month. The schedule is subject to slight variation. See the Calendar for a complete list of dates or scroll below to sign up.
These events are offered regularly to support all individuals in their Yoga and Meditation practices. We also offer Special Retreats & Events that offer deep dives on specific topics and or bring in highly qualified teachers from outside the TCRC organization.
1/2-Day Beginner QiGong
/Tai Chi & Meditation Retreat
Every third month Tai Chi & Meditation 1/2 Day Retreat with Lisa Teets and Master Hai.
Upcoming class:
3/8, 6/14, 9/13, 12/13
Other Months QiGong and Meditation for Beginners with Master Hai (Winnie).
Upcoming class Winter Focus :
12/14, 1/11, 2/8
Second Sunday of the month
10am - 1pm
1-Day
QiGong & Meditation Retreat
Winter Focus:
Warm your body and store your energy for Spring
Upcoming class:
12/28, 1/25, 2/22
In the Triple Crane Tradition
led by Master Hai
(English)
Fourth Sunday of the month
10am - 4pm
QiGong & Dharma
(Karuna Buddhist Center & TCRC)
We invite you to rejuvenate body and mind through “Qi Gong and Dharma” — a unique program blending movement and meditation in our serene natural setting. Under the guidance of Master Hai (Winnie), participants will experience Qi Gong as a meditative flow that cultivates energy and vitality. Khenpo Chophel (of Karuna Buddhist Center) will then share the foundational teachings of Buddhism, offering insight into mindfulness and inner balance.
First and Third Sundays of the month
10am - 12:00pm
Which retreat is for me?
The best way to learn more about which retreat is best for you is to email office@triplecraneretreat.org or triple.crane@huayenworld.org with any question.
Day Long Retreats at Triple Crane are led by expert teachers who are able to modify practices to individual needs.
Sitting times can range from 20 minutes to 60 minutes per sitting.
On all Sunday retreats Yoga Postures, Gong Fa/Qigong, or Tai Chi is mixed with Walking and Seated Meditation. The ratio of Meditation to Yoga, Walking Meditation will vary based upon the experience level of attendees. Fasting or light food intake is always welcomed but not required.
Light snacks like fruit, tea and crackers are available. Lunch is not provided.
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2 hr
30 US dollars
Read MoreJoin Master Winnie for a deep reset using Triple Cranes unique combo of Qigong & Meditation
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From 25 US dollars
Read MoreIdeal for beginners or experienced meditators. Join TCRC teachers and friends for a deep reset.
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Duration Varies
From 25 US dollars
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From 25 US dollars
As a non-profit, Triple Crane believes in making Yoga and Meditation events accessible to all economic brackets.
When registering for our various Sunday day-long retreats, you will find a "Donate What You Can" option when checking out. Choose what best fits your budget, keeping in mind that Triple Crane runs on generous donations from donors, including donations from our Retreat Programs.
We also offer work-trade opportunities for those who cannot donate with money. Due to the features in our booking software, there is no way to register without donating. If you would like to register for an event without donating financially, please email trevor@triplecraneretreat.org