walking meditation

sitting meditation

exercising 

ceremonies (under teachings)

all the spaces and accomodations

Yoga at Home

Yoga and Meditation Classes

Yoga & Meditation Classes at Triple Crane

Tripe Crane offers a variety of yoga classes tailored to meet individual needs.  All classes are lead by Master Zhong Hai (Winnie) and Trevor Chaitanya Eller.  To learn more about their training and teaching styles see their bios here.  

Due to the Covid-19 Pandemic, we are only offering a few weekly online classes until we are able to re-open to the public.  Stay tuned by signing up for our email list here, to be notified of classes and retreats in the future. 

A note about "class etiquette" for in-person classes: please turn off cell phones, and come dressed in comfortable layered clothing.  Thank you! (Read more to learn about retreat etiquette)