QiGong & Dharma (Karuna ＆ Triple Crane)

Service Description

We invite you to rejuvenate body and mind through “Qi Gong and Dharma” — a unique program blending movement and meditation in our serene natural setting. Under the guidance of Master Hai (Winnie of Triple Crane), participants will experience Qi Gong as a meditative flow that cultivates energy and vitality. Khenpo Chophel (of Karuna Buddhist Center) will then share the foundational teachings of Buddhism, offering insight into mindfulness and inner balance. Join us to reconnect with yourself and explore the peaceful beauty of Triple Crane’s parks.