GentleYoga for Ease,Mobility, &Wellbeing
A gentle weekly yoga practice for comfort, mobility, energization, and overall well-being.
Service Description
Gentle Yoga for Ease, Mobility, and Well-Being at Triple Crane Retreat Center with Yoga Therapist Trevor Chaitanya Join us for a weekly gentle yoga series designed to support comfort, mobility, energization, and overall well-being This class is well-suited for older yoga students, those returning to practice, or anyone seeking a calm, rejuvenating approach to yoga. Sessions emphasize functional movement, natural range of motion, joint health, breath awareness, and simple, accessible yoga postures and Triple Crane style QiGong. The intention is to support ease, resilience, and a sense of grounded well-being rather than intensity or performance. Classes are taught by Yoga Therapist Trevor Chaitanya Eller and reflect a practical, body-aware approach informed by decades of teaching experience. Schedule: Every Wednesday, March 4th through May 27th 4:30 - 5:30 Pricing: • Commit to the full 13-week series: $255 • Drop-in: $25 per class Participants are encouraged to commit to the full series to support continuity of practice, though drop-ins are welcome as space allows.