1-Day Summer Qi-Gong and Meditation

Service Description

According to Traditional Chinese Medicine, summer is connected with the Heart and the Fire element. During this season, people may experience restlessness, sleep difficulties, and fatigue from excessive heat and activity. Retreat includes: 🧘 Summer Heart-Nourishing Qigong 🌬 Six Healing Sounds Practice- Huh 💆 Acupressure & Meridian Tapping 🍵 Herbal Tea Wellness Tips 🥗 Seasonal Vegetarian Health Guidance 🌳 Meditation & Nature Relaxation