1-Day Spring Qi-Gong and Meditation
Spring Awakening – Nourish the Liver, Renew Your Energy
Service Description
Spring is the season of growth and renewal. In Traditional Chinese Medicine, spring corresponds to the Liver—the organ that governs Qi flow, emotions, and vitality. This one-day retreat is designed to help you align with the rising energy of spring, release stagnation, and restore balance to body and mind. ✨ What You’ll Experience: 🌿 Spring health-preserving Qigong practices 🌿 Sound Qigong for liver healing and emotional balance 🌿 Gentle meditation and breathwork 🌿 Acupressure points for liver nourishment 🌿 Meridian tapping techniques 🌿 Seasonal lifestyle, tea, and dietary guidance ✨ Benefits: ✔️ Promote smooth Qi and blood circulation ✔️ Support liver and digestive health ✔️ Reduce stress and emotional tension ✔️ Improve flexibility, focus, and overall vitality