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New Moon & Wellbeing 1-Day Retreat

A transformational day of Buddhist Ceremony, Baduanjin (qigong) and meditation lead by Master Hai.

  • 6 hours

Service Description

Master Hai is pleased to offer this special 1-Day Retreat by donation at Triple Crane Retreat. Attendees are welcome to come for part of the program, or stay for the full schedule, which includes a free lunch, a ceremony for the New Moon, and a special meditation and wellbeing practice that has been practiced in China for a thousand years! 10:15 - Check in at Dharma Hall 10:30 - New Moon Ceremony at Dharma Hall (includes drum striking) 12:00 Vegetarian lunch 1:00 Tea Ceremony 2:00-2:30 Thousand-year-old wellbeing exercise: Baduanjin 1-4 八段錦 2:40-3:10 Sitting Meditation 3:20-3:50 Thousand-year-old wellbeing exercise: Baduanjin 5-8 八段錦 4:00-4:30 Sitting Meditation 4:30 Depart

Upcoming Sessions

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