Gentle Yoga for Low Back PainManagement
Learn to unwind back pain and tension. Let go, surrender and learn safe and effective stretches.
Service Description
Good news! No back pain is required to attend this class! This course is also well suited to anyone looking for a gentle approach to yoga practice. When it comes to back pain, not all yoga is created equally! Experience the healing power of Yoga Therapy with our Gentle Yoga for Low Back Pain Management program with Yoga and Massage Therapist Trevor Chaitanya. From his own experience dealing with back pain, and hours of working with clients in his Yoga Therapy office expert instructor Trevor Chaitanya will guide you through gentle movements and stretches that help alleviate and manage low back pain. This program is tailored to meet your individual needs and is perfect for those looking for a natural and holistic approach to pain management. Say goodbye to discomfort and hello to wellness with Gentle Yoga for Low Back Pain Management at Triple Crane Retreat.